Why IFS works, as a neurodivergent therapist.

In this blog post, I’m going to delve into why I think IFS stands out as a model of therapy generally and why I think it fits neurodivergent minds so well. It is important to say that no therapy is a miracle cure, and no therapist is perfect, so while I say this is a great fit, if IFS isn’t working for you and you are neurodivergent, then you are not doing anything wrong.