A bit more about me...
My Background
I’m a UKCP-accredited Psychotherapist and a Certified Internal Family Systems (IFS) therapist, and Approved Clinical Consultant (ACC), with a particular focus on working with queer and neurodivergent folks.
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Alongside this, I bring in ecopsychology and ways of understanding humanity which honour our deep and often disrupted connection with the natural world.
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My training and experience have equipped me to hold a compassionate, trauma-informed, and relational space where clients can explore their inner worlds safely and grow towards healing and wholeness.
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I offer a range of services for groups and individuals, primarily over Zoom.
You can read more about my thoughts and interests in my blog.
Professional Journey
My own life path has been shaped by embracing my neurodivergence, alongside a slow, unfolding relationship with nature that is ongoing.
Through my own struggles and discoveries, I’ve come to appreciate the power of holding space for complexity, acknowledging all the parts of ourselves, even the messy or painful ones.
This ongoing journey inspires my work deeply, encouraging me to create spaces where others feel seen, heard, and supported in their unique unfolding.
Guiding Philosophy
I believe healing is a relational process that happens in connection to ourselves, to others, and to the more-than-human world around us.
My work is deeply rooted in kindness, curiosity, and radical inclusion. I love engaging in processes of queering and neuroqueering to subvert and questioning norms.
I am explicitly trans-affirming and committed to anti-racism, striving to create a safe, welcoming space where all identities and experiences are honoured. Blending Internal Family Systems therapy with ecological awareness and community connection. I’m here to support your growth in a way that feels embodied, authentic, and just.
In My Spare Time
When I’m not working, I love spending time outdoors whether foraging, walking or running with my dogs.
Or, just being outside in nature connecting with the more-than-human. I live in West Sussex between the sea and the South Downs.
In classic ADHD fashion I'm rarely still and love taking on new projects! I also enjoy getting creative with crocheting and pottery. Making things by hand helps me feel grounded and connected.
Expertise
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Internal Family Systems (IFS) Therapy - Helping you understand and heal your inner parts with compassion and curiosity.
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Neurodivergence-Affirming - Supporting and celebrating the unique ways your mind works, honouring your experience without pathologising.
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Queer-Affirming - Creating a safe, inclusive space where your gender, sexual identity and relationship styles are affirmed and understood.
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Ecopsychology & Nature Connection - Weaving the wisdom of the natural world into your healing journey to foster belonging and grounding.
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Circles of Connectivity - Facilitating group spaces focused on deep listening, shared stories, and community connection beyond formal therapy.
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Approved Clinical (ACC) Supervision with Internal Family Systems - Offering supportive, reflective supervision on your journey with IFS.
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Trainer, Advocate & Educator - Delivering training and education on neurodivergence and Internal Family Systems to therapists, supervisees, and groups.
1:1 Therapy for neurodivergent folk with a compassionate IFS lens. From a neurodivergent therapist.
Supporting therapists and practitioners in their practice. Approved IFS consultant and UKCP accredited.
Exploring the intersection of queerness and Internal Family Systems for personal and collective healing.