How My Own Experience of Being AuDHD Helps Me Support Neurodivergent Therapy Clients

Therapy can be life-changing, but for neurodivergent people, it often means navigating a world - and a process - not designed with us in mind. As a neurodivergent therapist, I’ve sat on both sides of the room. I know what it’s like to be a client trying to make sense of yourself in spaces that don’t quite fit, and I know what it’s like to hold space for others who’ve felt the same.