What are Kindred Circles?

Kindred Circles are spaces of deep listening, shared reflection, and gentle community. They draw on the tradition of women's circles: a structure where everyone gets to be heard without interruption, advice, or fixing. Each circle holds up to eight people and is carefully tended. The atmosphere is slow, intentional, and kind.

What is a circle, in practice?

A shared practice of listening, witnessing, and speaking from the heart. We gather as equals, following a gentle structure so everyone can be heard. The emphasis is on presence and curiosity, not performance or expertise.

When should I arrive?

The Zoom room opens ten minutes before we begin. You're welcome to log in early, settle, make a cup of tea, or sit quietly with your camera off. Once the circle begins, latecomers can't be admitted, as this protects the flow of the space. Please plan to arrive on time and stay for the full session where you can.

Is it therapy or supervision?

No. Although I'm a psychotherapist and supervisor, circles are not therapy or clinical supervision. They are spaces for community, reflection, and being witnessed.

Who are they for?

These circles are for those who feel at home in the tradition of women's circles, including cis and trans women and gender-diverse people who feel comfortable in that kind of space. You don't need experience of circle work, only an openness to listen and share with care.

Do I have to speak?

No. Sharing is always an invitation, never a requirement. Silence is part of the practice too.

What should I bring?

• Anything that helps you feel comfortable and present

• Your knitting or crochet if your hands like to be busy while you listen

How do I join online?

Please join from a private, comfortable space where you can speak freely. A stable connection and camera are helpful. You're welcome to move, stim, look away, or adjust your lighting. There's no expectation of stillness or eye contact.

What if I get emotional?

All feelings are welcome. You can pause, breathe, or pass. I hold the space gently, and we can take a collective breath if needed.

Is it confidential?

Yes. Stories stay within the circle. You're free to share your own reflections afterwards, but not anyone else's words or experiences.

What does it cost?

£11 / £22 / £33 sliding scale: supported / standard / abundant.

How do I prepare?

Give yourself a small threshold ritual: light a candle, make tea, choose a talking piece, put your phone on do not disturb, and arrive a few minutes early to settle before we begin.