What are Circles?

These Kindred Circles are spaces of deep listening, shared reflection, and gentle community.
They draw on the tradition of women’s circles, a structure that supports everyone to be heard without interruption, advice, or fixing.
Each circle is small (usually 8 people) and carefully held. The atmosphere is slow, intentional, and kind.

When should I arrive?

The Zoom room opens ten minutes before the circle begins.
You’re warmly welcome to log in early, settle, make a cup of tea, or simply sit quietly with your camera off until we start.

Once the circle begins, latecomers cannot be admitted.
This protects the sanctity and flow of the space. Please plan to arrive on time and stay for the full session wherever possible.

What is a circle?

A circle is a shared practice of listening, witnessing and speaking from the heart.
We gather as equals, following a gentle structure so everyone can be heard.
The emphasis is on presence, curiosity, and collective wisdom, not performance or expertise.

Is it therapy or supervision?

No. Although I’m a psychotherapist and supervisor, circles are not therapy or professional supervision.
They are spaces for community, reflection, and being witnessed, not for clinical processing or advice.

Who are they for?

These circles are for those who feel at home in the tradition of women’s circles, including cis and trans women, and gender-diverse people who feel comfortable in that kind of space.
You don’t need experience of circle work; only an openness to listen and share with care.

Do I have to speak?

No. Sharing is always an invitation, never a requirement.
Listening is part of the practice - silence is welcome too.

What should I bring?

You might like to bring:

• A candle and/or a cup of tea

• A small object from nature as a talking piece

• Anything that helps you feel comfortable and present

• Your knitting or crochet project - for hands that like to be busy whilst listening.

How do I join online?

Please join from a private, comfortable space where you can speak freely.
A stable internet connection and camera are helpful for connection.
You’re welcome to move, stim, look away, or adjust lighting - there’s no expectation of stillness or constant eye contact.

What if I get emotional?

All feelings are welcome. You can pause, breathe, or pass.
I hold the space gently, and we can take a collective pause if needed.

Is it confidential?

Yes. Stories stay within the circle.
You’re free to share your own reflections afterwards, but not anyone else’s words or experiences.

What does it cost?

Sliding scale: £11 / £22 / £33.
supported/standard/abundant

How do I prepare?

Give yourself a small threshold ritual: light a candle, make tea, choose a talking piece, put your phone on Do Not Disturb, and arrive a few minutes early to ground before we begin.